Foot Reflexology Charts

What is Reflexology?

Our feet support us in more ways than we know. They not only carry our entire body and give us balance, the sole of each foot and the palm of each hand contains a map of the whole anatomy that corresponds to all of the body’s organs and systems.

The basic technique involves the use of the thumb and fingers to apply pressure to the reflex-zones in either the hand or the foot to provoke a healing response throughout the entire body.

Benefits

Reflexology relieves foot pain and back pain. Reflexology is very beneficial for people with diabetes. There have been documented positive effects for infertility, stroke, digestive problems and hormonal imbalances. Effective in relieving symptoms of stroke, asthma, glaucoma, and many other ailments Reflexology is preventive foot care that maintains health, vitality and strengthens immunity.